Denise Austin

Transform with Vitality For Life

Your 8-Week Menopause Strong Program: Real Results. Real Women. A Real Plan That Works.

Transform with Vitality For Life

Your 8-Week Menopause Strong Program: Real Results. Real Women. A Real Plan That Works.

Workout with Denise

Denise Everywhere

Explore Denise on Android, iPhone, Roku, Apple TV, Fire TV, & Desktop

Move, nourish, and thrive from the screen that suits you best!

Fitness Expert

A pioneer in the fitness industry for 40 years

Best-selling author and creator of Fit Over 50 Magazine, Denise Austin is a champion for women who aspire to be healthy, active and vital at every stage of life. Denise’s trademark zest for life, positive outlook and authentic attitude have endeared her to million of fans across the country and helped make her a leader in the fitness industry. Denise actively works to help women reach their goals, no matter their age or fitness level.

Explore Hundreds of Healthy Recipes

Easy, quick recipes, mealplans, and grocery lists for any diet