Announcing The Austin Wellness Retreat - Join Us!
Hi everyone! I am BEYOND excited to announce an amazing live, in-person event I am doing with my daughters: The Austin Wellness Retreat! Join Katie, Kelly and me on March 23rd, 2024 in Napa Valley for an up close and personal day-long wellness experience. Together we will get stronger, boost our energy, improve our confidence and bond with each other!
I LOVE when I get to meet my community members, and this is the perfect opportunity for us to get to know each other better while spending the day focusing on our wellness. Happening at the gorgeous Stanly Ranch Resort in Napa Valley, this full day retreat will bring us women together in ways that align with our interests. Whether you want real talk on navigating aging, are interested in learning about emotional healing, want to join in group workouts and walks, or want hands-on experience with how to refuel your body, we have fun group events and carefully curated sessions to appeal to all ages and interests. It's about elevating our health, so learn more and join now!
Some of this Austin Wellness Retreat offerings include:
- A fun, energizing group workout led by Katie and me! Whether you are new to fitness or a pro, we’ve got you covered - it’s all about starting the day with a fun energy boost!
- Smaller group sessions. Tailored to your interests, choose from intimate sessions led by each of us, such as my guided walk or hormone chat, Kelly's reiki meditation or astrology for emotional healing, and Katie's fun dance session and nutrition refueling class.
- Group lunch. Delicious, nutritious and seasonally selected foods for an intimate, conversation-fueled meal.
- Sound ceremony led by Kelly to help you re-center and re-focus.
- A closing circle - let’s bond and create lasting memories!
And more - including an afternoon renewal session with me! All surrounded by the beauty of Napa Valley and the GORGEOUS Stanly Ranch resort. It’s a true wellness retreat nestled in California’s wine country - you WILL feel better physically and emotionally!
Right now we have a Mother/Daughter special going on through February 23rd*, or you can purchase individual tickets. No matter what draws you to this day-long wellness retreat, I know you will walk away refreshed, renewed, energized, and with new connections in your life! Spaces are limited, so click here to learn more and sign up today … we look forward to spending the day with you on March 23rd!
Let's live FIT, HAPPY and HEALTHY - together!!
Denise
P.S. If you want to book a room at the Stanly Ranch and make a day and night of it, you can save 20% off accommodations!
* The Mother/Daughter discount is applied to the second registration. Use discount code AUSTINENERGY (sent via email) upon registering the first guest.