ALL BLOGS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Thanksgiving 2016: Family Time in Palm Springs

by Denise Austin |

November 29, 2016 |

Lifestyle

#TeamDenise Spotlight—Keely

by Denise Austin |

November 18, 2016 |

Workouts

5 Ways to Boost Your Energy Every Day

by Denise Austin |

November 08, 2016 |

Lifestyle

#TeamDenise Spotlight—Michelle

by Denise Austin |

November 04, 2016 |

Workouts

Meet My New Workout Partner: AARP

by Denise Austin |

October 31, 2016 |

Lifestyle

New Season, New Reason!

by Denise Austin |

September 21, 2016 |

Lifestyle

My Top 5 Foods to Shrink Your Fat Zones!

by Denise Austin |

August 19, 2016 |

Nutrition

Firm and Sculpt Your Butt & Thighs!

by Denise Austin |

August 15, 2016 |

Workouts

How To Soothe Sore Muscles

by Denise Austin |

August 12, 2016 |

Lifestyle

Sun Salutations!

by Denise Austin |

August 11, 2016 |

Workouts

Plank Away Today!

by Denise Austin |

August 05, 2016 |

Workouts

7 Ways to LIVE Healthier

by Denise Austin |

July 30, 2016 |

Lifestyle

5 Simple Ways to Boost Your Energy!

by Denise Austin |

July 27, 2016 |

Lifestyle

10 Ways to Trim Your Waistline and Your Wallet!

by Denise Austin |

July 22, 2016 |

Nutrition

My Experience At The ESPYs!

by Denise Austin |

July 16, 2016 |

Lifestyle

Fidget-Cisers With Denise

by Denise Austin |

July 12, 2016 |

Workouts

Sexy Legs and A Firmed-Up Tushie!

by Denise Austin |

June 27, 2016 |

Workouts

The Best Exercises for a Bad Back!

by Denise Austin |

June 24, 2016 |

Workouts

Elizabeth's Inspiring Story!

by Denise Austin |

June 20, 2016 |

Workouts

The Happy Hormone!

by Denise Austin |

June 14, 2016 |

Workouts

ALL BLOGS

Thanksgiving 2016: Family Time in Palm Springs

#TeamDenise Spotlight—Keely

5 Ways to Boost Your Energy Every Day

#TeamDenise Spotlight—Michelle

Meet My New Workout Partner: AARP

New Season, New Reason!

My Top 5 Foods to Shrink Your Fat Zones!

Firm and Sculpt Your Butt & Thighs!

How To Soothe Sore Muscles

Sun Salutations!

Plank Away Today!

7 Ways to LIVE Healthier

5 Simple Ways to Boost Your Energy!

10 Ways to Trim Your Waistline and Your Wallet!

My Experience At The ESPYs!

Fidget-Cisers With Denise

Sexy Legs and A Firmed-Up Tushie!

The Best Exercises for a Bad Back!

Elizabeth's Inspiring Story!

The Happy Hormone!

February Good Morning Stretch Workout!

Women's Health Cover Girls

Fat Blasting Workout You Can Do Anywhere