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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Double The Workout In Half The Time

by Denise Austin | 
Workouts
Hi Everyone, Summer is coming and it's time to take it up a notch. We are all looking to squeeze fitness into our busy lives.  You can fit in at least 30 minutes almost every day. You just have to be dedicated and commit to it---just do it with me right in your own home!

TBT from the US Virgin Islands

by Denise Austin | 
Workouts

Yummy Guilt Free Brunch!

by Denise Austin | 
Nutrition

It's Awards Show Time!

by Denise Austin | 
Nutrition

Rise and Shine Workout!

by Denise Austin | 
Workouts

Dining Out With Your Valentine

by Denise Austin | 
Nutrition

Perfecting A Plank

by Denise Austin | 
Workouts

Slimmer Big Game Sunday with my Skinny Enchiladas!

by Denise Austin | 
Nutrition

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin | 
Workouts

Announcing My New Throwback Thursday Weekly Video Blog!

by Denise Austin | 
Workouts

My Favorite Winning Game Day Recipes

by Denise Austin | 
Nutrition

10 Quick Fixes to Burn Extra Calories in Your Day

by Denise Austin | 
Workouts

Can I Have a Drink and Still Lose Weight?

by Denise Austin | 
Nutrition

Fit in Fitness With a Baby

by Denise Austin | 
Workouts

Boost Your Metabolism - Build More Muscle!

by Denise Austin | 
Workouts

Fit in Fitness with a Baby

by Denise Austin | 
Workouts

How to Hit the Hips and Thighs

by Denise Austin | 
Workouts