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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Cardio Kickboxing: Sweat Your Way to Fit!

by Denise Austin | 
Workouts
Hi Everyone! Today we're talking about having a little fun with your Cardio! This video is a clip of one of my fat blasting cardio workouts from my Daily Workout TV Show, in honor of Throwback Thursday, that was filmed in San Juan, Puerto Rico. Cardio is the best way to burn fat and

The 3 Prong Attack for Rock Hard Abs

by Denise Austin | 
Workouts

Summer Sexy Abs Workout!

by Denise Austin | 
Workouts

The Perfect Lunge for Toning Legs & Buns

by Denise Austin | 
Workouts

Off To the Races!

by Denise Austin | 
Nutrition

Music Mix & New Summer Workout with Denise

by Denise Austin | 
Workouts

Day 10 of My 10-Day Plank Challenge! You DID It!

by Denise Austin | 
Workouts

Day 9 of my 10-Day Plank Challenge: Low Plank with Hip Swivel

by Denise Austin | 
Workouts

Day 7 of my 10-Day Plank Challenge: Kiss That Belly Fat Goodbye!

by Denise Austin | 
Workouts

Day 5 of My 10-Day Plank Challenge: The High Plank with Leg Lifts

by Denise Austin | 
Workouts

DAY 4 of My 10-Day Plank Challenge: The CORE CRUSHER

by Denise Austin | 
Workouts

Day 3 of My 10-DAY PLANK CHALLENGE!

by Denise Austin | 
Workouts

Day 2 of My 10 Day Plank Challenge!

by Denise Austin | 
Workouts

Lift Up Your BOOTY!

by Denise Austin | 
Workouts

No More Saddlebags: Target Toning For The Outer Thigh

by Denise Austin | 
Workouts

Trim Walk to Blast Fat

by Denise Austin | 
Workouts

Waistline Trimmer Tips To Get Ready For Summer!

by Denise Austin | 
Workouts

Toning For SEXY Summer Legs

by Denise Austin | 
Workouts

Eat your CABBAGE!

by Denise Austin | 
Nutrition

Getting Fit With Kids

by Denise Austin | 
Workouts